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Actress Ashley Benson Kicks Off #AweSummer ::: 49-cent Slurpees all Memorial Day Weekend Nationwide

Actress Ashley Benson Kicks Off #AweSummer ::: 49-cent Slurpees all Memorial Day Weekend Nationwide

Actress Ashley Benson of hit TV show “Pretty Little Liars” and box office hit “Spring Breakers,” appeared at a Los Angeles 7-Eleven store to take the ceremonial first Slurpee sip of summer. 7-Eleven is kicking off the Slurpee season as the country heats up for summer this Memorial Day weekend. The convenience retailer is making summer #Awesummer with Summer Slurpee Days – a 49-cent medium-size Slurpee drink offer Friday through Monday, May 24-27, at participating 7-Eleven stores nationwide. 

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METRO SCHOOL of the ARTS: FIRST D.C.-AREA SECONDARY PRIVATE SCHOOL FOR ACADEMICS and PERFORMING ARTS

METRO SCHOOL of the ARTS: FIRST D.C.-AREA SECONDARY PRIVATE SCHOOL FOR ACADEMICS and PERFORMING ARTS

 

Metropolitan Fine Arts Center (MFAC) of Alexandria, Va. is growing in big ways, from dance studio to the first, D.C.-area, private performing arts high school. MFAC currently offers performing arts studio classes in Alexandria, Old Town Alexandria and Fairfax Station, Va., but MFAC is set to move their Fairfax Station location to leased space at the Workhouse Arts Center in Lorton, Va. on July 1, 2013 and will commence their all-day high school classes at their newly created, Metropolitan School of the Arts (MSA) on the 55-acre Lorton Arts Foundation campus in September, 2013. The Lorton Arts Foundation, Workhouse Arts Center and Metropolitan Fine Arts Center (MFAC) agreed on a collaboration proposal to incorporate MFAC service on the campus, and recently received approval from Fairfax County to move forward on Phase 1 of the proposal. Go to www.metroschoolofthearts.org for more information on school admissions.

MANASSAS WATER DEPARTMENT EARNS 2012 EXCELLENCE in WATER TREATMENT PLANT PERFORMANCE AWARD

MANASSAS WATER DEPARTMENT EARNS 2012 EXCELLENCE in WATER TREATMENT PLANT PERFORMANCE AWARD

 

The City of Manassas Public Works and Utilities department received the 2012 Excellence in Water Treatment Plant Performance award by the Virginia Department of Health Office of Drinking Water. The awards were recently presented in Roanoke, Va. For more information, go to www.manassascity.org or call 703-257-8219.

“The City of Manassas is dedicated to maintain quality water for our citizens, we’re honored to be recognized for our water treatment performance,” said Mike Moon, director of City of Manassas public works and utilities department.

Three levels of effectiveness and performance are awarded, including gold, silver and bronze. Manassas earned the silver designation for excellence.

DR. PALUVOI to PROVIDE FREE ASTHMA SCREENINGS, MAY 30 and MAY 31 in GAINESVILLE and LEESBURG

DR. PALUVOI to PROVIDE FREE ASTHMA SCREENINGS, MAY 30 and MAY 31 in GAINESVILLE and LEESBURG

 

 

In honor of Asthma Awareness Month, locally renowned pediatric allergist, Srinagesh Paluvoi, M.D. of Allergy and Asthma Affiliates of Gainesville and Leesburg, Va. is hosting free asthma screenings on Thurs., May 30 at LA Fitness at 1490 Classic Path Way, SE and Fri., May 31 at the Gainesville Sports & Health Club at 7201 Heritage Village Plaza from 4 p.m. to 7 p.m. in the lobby of the health clubs. The screenings are open to adults and children and no appointment is necessary. Call 703.729.8830 or visit www.vasneezers.com for more information.

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DR. PALUVOI to PROVIDE FREE ASTHMA SCREENINGS, MAY 30 and MAY 31 in GAINESVILLE and LEESBURG

DR. PALUVOI to PROVIDE FREE ASTHMA SCREENINGS, MAY 30 and MAY 31 in GAINESVILLE and LEESBURG

 

 

In honor of Asthma Awareness Month, locally renowned pediatric allergist, Srinagesh Paluvoi, M.D. of Allergy and Asthma Affiliates of Gainesville and Leesburg, Va. is hosting free asthma screenings on Thurs., May 30 at LA Fitness at 1490 Classic Path Way, SE and Fri., May 31 at the Gainesville Sports & Health Club at 7201 Heritage Village Plaza from 4 p.m. to 7 p.m. in the lobby of the health clubs. The screenings are open to adults and children and no appointment is necessary. Call 703.729.8830 or visit www.vasneezers.com for more information.

What’s Your Risk of Developing Breast Cancer?

What’s Your Risk of Developing Breast Cancer?

 

Last week Angelina Jolie astonished most of us by announcing that she had undergone a double mastectomy and reconstructive surgery as a way of minimizing her risk of developing breast cancer and ovarian cancer.  In sharing her story with the public, she explained that her mother had died of breast cancer at the age of 56, and that she, Angelina, had inherited a “faulty” BRCA-1 gene, leading her doctors to conclude that she had a very high risk of developing the disease (about 87 percent). 

According to Dr. Lisa Lilienfield of the Kaplan Center for Integrative Medicine in McLean VA,  By sharing her story, Angelina offered each of us an excellent opportunity to reflect upon our own health situation and options.  If you have a strong history of breast cancer in your immediate family and are concerned about your own genetic risk of developing breast or ovarian cancer, you may want to seek genetic counseling with a specialist.”

Ways to Determine Retirement Readiness

Ways to Determine Retirement Readiness

 

One of the biggest fears for those nearing retirement age is that they will outlive their money. Not knowing how they will survive the remaining years, many people approach their senior years unsure about when exactly they can retire. After all, they need to ensure they can maintain their current standard of living, once they lose the income from their current employment.

“A lot of seniors today are choosing to work longer. Some just enjoy it, but others don’t feel prepared enough to retire,” explains Samantha Fraelich-Rohe, CERTIFIED FINANCIAL PLANNER TM Professional, and Vice-President of Bernard R. Wolfe & Associates, Inc., a company that specializes in offering wealth management strategies. “It is always a good idea to assess whether you are ready for retirement before making a final decision and going for it. This will help alleviate fears and give you a realistic picture.”