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PTSD Most Prevalent Mental Health Challenge, Treatment Available

PTSD Most Prevalent Mental Health Challenge, Treatment Available

June 27 is PTSD Awareness Day, and the perfect time for a discussion on post-traumatic stress disorder (PTSD). PTSD affects millions of people and their families, and they can take comfort in knowing that there are treatments available that do work. The key lies in identifying the symptoms of the disorder and then getting the appropriate treatment.

“PTSD is a serious issue for the EOD family,” explains Nicole Motsek, executive director of the EOD Warrior Foundation. “There have been 16 years of war and multiple deployments that have taken a toll on our force and on their family members.”

EOD Warrior Foundation to Hold Warrior 5K and Half Marathon

EOD Warrior Foundation to Hold Warrior 5K and Half Marathon

EOD Warrior Foundation will be holding a run near the nation’s capital to help raise funds to further their mission of helping EOD warriors

Those who would like a way to help the many explosive ordnance disposal (EOD) military members and their families can lace up their running shoes this month. The EOD Warrior Foundation will be the beneficiary of a 5K and Half Marathon on June 25, 2017 in Georgetown, Washington, DC. The race organizers, Bishops Events, have generously offered to make the EOD Warrior Foundation the beneficiary of these great events.  Funds raised from the races will support the mission of helping EOD warriors and their families in need.

“Participating in a fundraising walk or run is a great way to make a positive impact supporting a cause you are passionate about,” explains Nicole Motsek, executive director of the EOD Warrior Foundation. “This is going to be a great event, and it’s for a great cause.”

5 Reasons to Send Your Child to a Healthy Cooking Camp this Summer

5 Reasons to Send Your Child to a Healthy Cooking Camp this Summer

According to the Centers for Disease Control and Prevention, the percentage of children in the country considered obese has more than tripled since the 1970s to one in every five today. When you consider the amount of processed and fast food kids are eating, combined with their lack of exercise, it’s easy to see the root of the problem. Many parents are turning to summer cooking camps to help give their kids a boost in learning about nutrition and how to cook healthy foods. One local doctor, Dr. Yum, is on a mission to help transform kids and their diets, one summer cooking camp at a time.

How the Longest Day Helps Raise Money for Charity

How the Longest Day Helps Raise Money for Charity

Want to help raise money for charity and get a good workout in at the same time? Those who join in on the Longest Day Fundraiser will be doing just that, by lifting weights for a great cause. The 2nd annual event will be held on Saturday, June 17, 2017 at SAPT Strength & Performance Training, Inc., located at 3160 Spring St., E-F, Fairfax, Virginia.  The open gym event will last through all of the daylight hours on that day, where participants can take part in the free training being offered.

“Last year, we raised around $5,500 for charity and we had a great time doing it,” explains Sarah Walls, personal trainer and owner of SAPT Strength & Performance Training, Inc., who is also the strength and conditioning coach for WNBA’s Washington Mystics. “We hope to raise even more this year and give people a great workout while we are at it.”

New Crime Museum Pays Tribute to Natalee Holloway, Offers Travel Safety Tips

New Crime Museum Pays Tribute to Natalee Holloway, Offers Travel Safety Tips

May 30 marks the anniversary of the date that the world heard about Natalee Holloway, a missing teen from Alabama who, along with 100 of her classmates, had taken a trip to Aruba to celebrate their high school graduation. While her body has never been found, and in January 2012 she was officially declared dead, her story rocked the nation and helped raise awareness about missing persons. Alcatraz East, a new crime museum in Pigeon Forge, Tenn., is paying tribute to her on the anniversary of her disappearance.

 

Sharing Music and Sending Text Messages Combine to Create More Beats

Sharing Music and Sending Text Messages Combine to Create More Beats

It’s estimated that people take around 100 million selfies per day. They also love to share music and realize it helps create memories. Now, with the advent of Beatshare, they can do both in a simple manner, all from their iPhone, using iMessage or in a stand-alone version.  The new Beatshare app gives people the opportunity to send a song they love or a 10 second clip of a song to someone to share their thoughts, feelings or emotions through the power of music. You can even integrate it with pictures, video, and your special message. This is a simple and quick way to convey thoughts and feelings, as well as to have a little fun with the song and message.

BASIS Independent McLean Students Enjoy Senegal for Spring Break

BASIS Independent McLean Students Enjoy Senegal for Spring Break

Many area students enjoyed a break from school over spring vacation, but BASIS Independent McLean (BIM) French students decided to take their break in Senegal, far from their classroom, but still deeply immersed in an enriching, educational experience of a lifetime. World travel is an optional opportunity for BIM students looking to take their education outside their textbooks and familiar settings. Senegal not only gave French students an immersive environment in the French language, but also provided them a new cultural and societal viewpoint of life outside of McLean, Va. For more information on the school, go to http://mclean.basisindependent.com.